Tagged whole30

LIVINGLife + Mind

What The Whole 30 Taught Me So Far

Things 10 Days Whole30 Taught Me | Spunkyrella.com

You know that I was diagnosed with Hashimoto’s nearly 3 years ago and I lived okay with the meds but I never felt like I used to. There was no lasting energy and even though my mind was eager to make plans, my body just wasn’t able to follow suit and I always felt exhausted. …

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TALKINGMonthly Note

April Goals and Current Vibes

April Goals and Current Vibes | Spunkyrella.com

This post is coming to you straight from my couch where I just took a break from bingeing Big Little Lies (so good!) while curing a massive hangover (not what you think!). So what’s going on this month…   Going Whole 30 Yup, that’s the reason for my hangover. On April 1st, I started my …

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