Tagged life

LIVINGLife + Mind

What The Whole 30 Taught Me So Far

Things 10 Days Whole30 Taught Me | Spunkyrella.com

You know that I was diagnosed with Hashimoto’s nearly 3 years ago and I lived okay with the meds but I never felt like I used to. There was no lasting energy and even though my mind was eager to make plans, my body just wasn’t able to follow suit and I always felt exhausted. …

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TALKINGMonthly Note

April Goals and Current Vibes

April Goals and Current Vibes | Spunkyrella.com

This post is coming to you straight from my couch where I just took a break from bingeing Big Little Lies (so good!) while curing a massive hangover (not what you think!). So what’s going on this month…   Going Whole 30 Yup, that’s the reason for my hangover. On April 1st, I started my …

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LOVINGFinds

Sparks | 03 | Magical Solitude

Sparks | 03 | Magical Solitude - Spunkyrella.com

Sparks is my way to share images and quotes with you, that speak to me. I collect all different kinds of visuals for inspiration and happen to find myself drawn to a very distinct overall theme. This month, welcome to Magical Solitude   Do you enjoy being alone? Is there anything magical to it for you? To me, there’s …

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LIVINGLife + Mind

5 Ways To Live More Intuitively

How To Live More Intuitively | Spunkyrella.com

One of my goals this year is to actively listen to my body and learn what it needs. Sometimes that means a fresh green smoothie and other times it means having all the chocolate cookies and a nice cup of coffee to wash it down with. It’s all about balance, you know. Lately, there was no balance …

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LIVINGLife + Mind

Why Feminist Isn’t A Dirty Word

why-feminist-isnt-a-dirty-word-spunkyrella-1 Why Feminist Isnt A Dirty Word

There isn’t a term as contradictory as feminism right now. Especially women either claim to have no opinion on that subject or they are aggressively against it or feel uncomfortable to even talk about it. Like it’s an out-of-body experience to declare yourself feminist. Feminism, Feminism, Feminism! There, I said it three times. Can it …

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