Tagged hashimoto’s

LIVINGWellbeing

What You Need to Know About Thyroid Health

What you need to know about your Thyroid - Spunkyrella.com

A little story time today. I guess it was around 4 years ago, when, after completing the Tracy Anderson Metamorphosis and an unfortunate mountain biking accident, something felt off.   At first, I blamed it all on the accident and my knee injury. And the heat in the peak of the summer didn’t help either. Deep …

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LIVINGWellbeing

So this happened…

61c50e8c8bfcff92b607cf1878ccf72b So this happened...

For over a year now I am feeling off for no particular reason. Some days I blame it on the weather, sometimes I think it’s due to stress at work or personal hardships. I would always find a plausible reason. At least in the beginning. Then my sleeping routine got weird. I would sleep three …

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