From TALKING

TALKINGMonthly Note

July Goals and Current Vibes

July Goals and Current Vibes | Spunkyrella.com

It’s been a minute or two or, well, a whole month. I know, I know, but what can I say? Life happened? That’s so cliché, right?! In this case it’s true. Between dealing with impossible furniture shops, finding and fighting a wasp colony next to my patio (not-so-funny side note: I am allergic to wasp …

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TALKING

Introducing: Fierce Woman

Fierce Woman | Spunkyrella

I am excited to finally announce what has been years in the making: Fierce Woman. First, let’s go down memory lane for a moment. I started Spunkyrella in April 2011, so 6 years ago, and after a year of dedicating this space almost entirely to a so-called metamorphosis workout program and everything around it, I was …

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TALKINGMonthly Note

May Goals and Current Vibes

may-goals-and-current-vibes-spunkyrella May Goals and Current Vibes

Another month flew by, another post coming to you straight from my couch. I feel like I got a good grip on that nasty flu and will be fine in just a few more days. And then it’s officially birthday month! Though my actual birthday isn’t before May 25th, I like to celebrate in true …

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TALKING

Currently in April

Currently: Feel See Hear Read Smell | Spunkyrella.com

Sarah Silverman once said, depression feels like being homesick even though you are at home. That’s what describes my current state of mind the best.   Physically, I am totally fine. More than that to be honest. Doing the Whole 30 was one of the best decisions I made this year. I am 24 days …

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