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LIVINGWellbeing

The Best Pancakes

The Best Pancakes | Spunkyrella.com

I was looking forward to Sunday brunch in Berlin while attending The Hive this weekend, as you know. But life had other plans. I came down with a full-blown flu mid-week and sadly had to cancel my trip.   Instead, after four days of bed rest, I decided to celebrate my first day feeling slightly …

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LIVINGWellbeing

The Best Of Food

We can’t crawl down the Spunkyrella archives and not talk about food, right?! And let me tell you I found some good stuff there from many years ago. It’s funny though. My taste sure changed over the years but I still don’t like to strictly follow a recipe. I am more a whip-up-as-you-go kinda girl …

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LIVINGWellbeing

What You Need to Know About Thyroid Health

What you need to know about your Thyroid - Spunkyrella.com

A little story time today. I guess it was around 4 years ago, when, after completing the Tracy Anderson Metamorphosis and an unfortunate mountain biking accident, something felt off.   At first, I blamed it all on the accident and my knee injury. And the heat in the peak of the summer didn’t help either. Deep …

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LIVINGIn ViennaWellbeing

#BrunchQueensVienna | The Guesthouse Vienna

BrunchQueensVienna | Spunkyrella.com

Better late than never and just in time for the weekend, let’s talk brunch again, shall we?! Stevie and I took one for the team again, just for research purposes of course. This time #BrunchQueensVienna took us in the heart of the first district, just around the corner of the Vienna Opera House and opposite …

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LIVINGIn ViennaWellbeing

#BrunchQueensVienna | Motto am Fluss

#BrunchQueensVienna | Motto am Fluss

When it comes to brunch, you know that my lil sis Stevie and I know our way around the city. We don’t call ourselves #BrunchQueensVienna for nothing. Lately though, there’s one joint we can’t get enough of for our monthly brunch dates. I’m talking about Motto am Fluss Café, right next to Schwedenplatz in Vienna.   …

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